7 Must-Have items in my bag

Wednesday already! I hope everyone is enjoying the week so far and not stressing themselves overly. Speaking about stress; it's really gotten to me lately. My stomach is upset a LOT (especially in the evenings) and I am more and more having to deal with anxiety. I would be super happy to receive tipps on what you do against anxiety or any other recommendations you have. I am thinking about starting something to help me ...