Japanese Chicken Udon

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sooo yummy!

Here’s to another super quick and easy recipe! We really felt like an Udon soup these days and decided to go for this recipe. Their blog in general has really good and healthy recipes that are super easy to make and surely filling. I think I will be browsing their blog a little more in the future to try and make some of their meals. Only recommendation: do add some chilli flakes if you like your food a little spicy! Also, we did not have Swerve or Monkfruit so we went for a teaspoon of Agave syrup instead. Tasted perfect either way!

Other than this recipe, there is nothing all too exciting to share. A normal Tuesday indeed. We are currently also planning our Friday and weekend. On Friday we may be driving down to Thun (Switzerland) to a military site and check out the stuff there. Since Samuel is very involved with the military he was invited to come over and asked me to join. I still need to check how much work I have and if I can make it happen.

On the weekend we will be driving up to Frankfurt so visit some friends that Samuel has known for long. They just got their second son and also (!!!) a puppy. I am super happy to see them again and spend some time away from home. Though driving up and down on two days is quite a bit. Thankfully, it should only be around 4h if we don’t hit any major traffic.

Easy Dinner @ Home

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Last nights dinner: super easy, done in 10 minutes and I’d like to say semi-healthy, too. We had gyozas filled with mushrooms and chicken, which we got at our local asian store close by. I absolutely love these things and may just call them my new favourite meal for when I don’t want to cook for long. Honestly, we only had to steam them for about 10-12 minutes and prepare the salad on the side. For the steaming we used our Thermomix. Samuel bought it a while ago and I am slowly but surely loving it more and more. It really does make life easier sometimes.

Otherwise, our day was rather less exciting: typical Mondays. I worked from home today, took Zaphira to the vet (the bandage was taken off), and we were able to cook at home for both lunch and dinner. We’re trying to cut down on eating out; for health reasons and to try and spend a little less on food. Let’s see how long we can last ;) We did go out on Saturday, though, and really enjoyed that. We decided that once a week we will continue having our date night out with a good dinner at some cute restaurant. Can any of you recommend any good restaurants in Zurich that are not on the top of list of every google search?

Vegan Falafel for the Win

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Another week, another recipe! I surely do not want to bore you with recipes only on this blog, but if I am in love with something I need to share it. So here I am telling you about my rather newly discovered love: chickpeas! Who would have known that these little yellow fellows are so healthy, so filling, and can be used in so many recipes.

A new favorite recipe of mine is this vegan falafel recipe! It is so simple that it’s almost scary – so good that you cannot stop eating them and the preparation time takes around 10 minutes at max. Personally, I like simple recipes and things that do not take long to make after coming home (usually somewhat late) after work. Given this reason I made these falafel after work the other day and did not even add a side-dish. What I can recommend, though, is a cucumber salad (speaking of, I found a great recipes that I will share in the near future!).

For these crispy, little falafel, you need

240g (drained) & pre-cocked chickpeas
1 large onion
1 handful of fresh coriander
1 tablespoon cumin
2 tablespoons buckwheat (or any other) flour 
1 tablespoon of extra virgin olive oil
a hint of salt

What to do

  1. Pre-heat the oven to 250°C 
  2. add all ingredients into a food processor and mix until you get a smooth mixture (make sure it doesn’t become too smooth or else you will get a soup)
  3. take roughly one large tablespoon of the mixture and form each patty with your hand
  4. place them on a baking sheet and sprinkle (or paint) all patties with a light layer of olive oil
  5. bake until golden-brown for roughly 18-20 minutes

Et voila – within a couple of mintues preparing and baking, you have the perfect, healthy (and vegan) falafel ready.

Taco Night & my week ahead

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Finally, it was time for taco night! You guys have no clue how much I’ve been craving to eat some these past weeks. With all the traveling, being busy, going out for dinners and lunches almost daily, though – I’ve just not had the time to make these little pieces of deliciousness until this past weekend. Let me tell you, I fully indulged in these and do not regret a single thing. If you’re interested, I am happy to share the recipe with you – just drop me a line or PM.

My weekend in general was one I cannot complain about at all. I’ve taken time off completely – no studying, no writing, no nothing (except for some obvious house cleaning). The weather has been great – almost too hot (always need to complain, I know:). I’ve been at the lake, even in the lake (rare one for me), went for some longer rides with my bike, had friends nights, date nights, went for dinners, saw my closest friends, tanned (or at least tried to), and enjoyed my favorite wines (yep, can’t do without a glass here and there).

Now that the Monday has found it’s way into our lives again, or at least mine, it’s time to start planning again for the week. I’m off to London tomorrow – staying until Wednesday evening. It’s a packed trip with meetings all day long. I might have some free time tomorrow; and am hoping to spend that with my parents (landed in London this morning from Miami). Wednesday we fly back to Zurich together, get to spend a little time together on Thursday, and Friday I am off to Liechtenstein for the day (meetings). Basically, my week is rather crowded again. Yet, it’s just the way I like it: busy, not too stressful though, surely not boring. The upcoming weeks will mean a lot of traveling, again. Especially June, I will be off to Las Vegas (for a few days; business), followed by a short trip to Spain (seeing my granny). And after that I’ve got some personal stuff going on. Then, June is already over. Time flies. It really does. Let’s see how I can keep up with everything – I’ll try to take you with me! xo