A New Haircut – Welcome to the Lob Family

I did it! I finally cut my hair a little more than usual - and it only took me two years of self-convincing. Not all too bad. In all seriousness though, I always have to smile at how attached most of us women are to our hair. Cutting it from long (under boob length) to over the shoulder already seems like a huge step. And it was. Surprisingly, I felt quite at ease when walking out ...

Why and How to Stay Hydrated

Water. You would think there is nothing special about it, yet, it is the one thing our bodies cannot live without. I admit, I barely used to drink water - yes, a glass here and there but I was a sucker for Coke Zero and all other "calorie free" soft drinks. Several months ago, I stopped all of it. I completely live off of water now (and the occasional alcohol, which I am not counting ...