Why and How to Stay Hydrated

Water. You would think there is nothing special about it, yet, it is the one thing our bodies cannot live without. I admit, I barely used to drink water - yes, a glass here and there but I was a sucker for Coke Zero and all other "calorie free" soft drinks. Several months ago, I stopped all of it. I completely live off of water now (and the occasional alcohol, which I am not counting ...

Sweet Potato Fries

Good morning! It's been ages and I apologize - as you know I've been in Hamburg the past weekend and now in Dรผsseldorf until Sunday. My days have been super busy and I got a taste of what it feels like being a housewife, mother and working simultaneously haha :-). I would have never thought its so much work to keep the apartment clean, take the dog out for regular walks, go grocery shopping, bring ...

Avocado Mint Ranch Dressing

Hey there lovelies! I admit to having become slightly addicted to trying out new things in the kitchen. I actually made this avocado-mint dressing already on the weekend to top off my salads and dishes during the week - it's all about preparing and efficient time management! I barely have time during the week to try out new recipes at home at night and once I do find time, I admit to finding myself lazily ...