The Eight Dimensions of Wellness You Need to Know

If you google "wellness" you will find around 916 million results in 0.66 seconds. If you google "What is wellness?" you will get around 1.05 billion results in 0.64 seconds. That is a hell of a lot of results in such a short time, only proving today's wellness hype and how much information is out there. On the internet you can find it all: the good, the bad and the ugly - also about wellness. ...

Baking for the voluntary fire brigade

Happy Saturday! What a week! There was so much going on I barely had time to work on my personal projects, nor update you guys. The week was full of business and business events after I returned from Malta and only today was a little more relaxed - even though I ended up running errands up until now, too. Today the Voluntary Fire Brigade here in Opfikon opened their doors for everyone to see their ...

Iggys at the Office

Good morning! Today I will be working from home - always super nice! - as my little baby (Zaphira) is undergoing surgery right now. It isn't all too dramatic, though. They will be removing both dew claws (? "Wolfskralle" in German) at her front feet. She has so often gotten stuck with them somewhere outside and either nearly or fully pulled them out that it has ended bloody several times. Again, nothing to worry about, ...

Vegan Breakfasts with MOMA Foods

I don't often eat breakfasts - but when I do, I make sure to fuel my body from the get-go; especially if I don't have a lot of time! Recently, I had the pleasure of receiving two full boxes of MOMA Porridge. I left one of each flavour at home (for when I decide to eat breakfast one day) and immediately took the rest to the office - which is where I tend to eat ...

Driving up to Saas Fee

If there is one thing that can always sweep me off my feet - itโ€˜s the breathtaking beauty of nature. Whether it is art, design or fashion; us humans usually try to replicate the beauty we see out in nature. Photography, is one of the greatest tools invented. The fact that I can capture certain moments in life and be able to re-visit them in years from now, is something we need to appreciate. Yet, ...