Freshly pressed juices to-go & a boost of vitamins

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Good morning and happy October already! Time flies so fast I am struggling to keep up with it. How did we manage to get into autumn so quickly already? It’s getting colder by the day I feel and I am ready to take out my winter jackets soon. With the cold approaching rapidly, I have the feeling my body is in extra need of vitamins and all things healthy a little more than usual. I notice my skin looking duller by the day – and I ain’t liking it at all. So I decided to start  my mornings these days with an extra boost of healthy fruits and mostly vegetable juices and get in those greatly needed vitamins.

Yesterday I spent almost an hour in the kitchen only to grind through those vegetables and fruit into the juicer. And I am proud to say I am rather satisfied with the outcome – the colors of the different juices are just as I had hoped they would be. A grassy-green that makes you feel healthy by looking at it (includes mostly apples, cucumber, spinach, one orange and ginger), a wake-you-up orange (consisting mostly of oranges, carrots, ginger and apple) and a deep-loving-red (made up of oranges, carrots, apples, ginger and beet root).

I am also thinking about doing a few days of juices only and find this a great way to getting used to the tastes already. I have never really done a full juice cleanse and thought that now with autumn having kicked in and winter approaching, this may be a good time to clean up inside of myself after this wonderful summer and lots of glasses of wine. I will, probably though, order juices, as making freshly pressed juices on the daily really is a bit time consuming (don’t forget buying the groceries first). Do any of you have experiences with juice cleanses and are there any you can recommend?

With that I am wishing everyone a great Monday and kick-start into the new week! xo

Power Breakfast & Vogue

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Good morning everyone! I hope you had a fantastic week so far and a wonderful sunday to end it! Sundays are my lazy days: literally, I do nothing really other than read my magazines, play around with some photography (I really need to practice my skills), cook, sometimes bake, and read. Today I will most likely do exactly that, paired with some tanning in the sun – the weather in Zurich is great currently – and catching up with some friends over the phone in Germany.

To start my lazy sunday I love having power breakfasts. Power, because I actually take time to make them, try to have them rich on vitamins and minerals and of course it should be yummy. Today I chose scrambled egg whites with red peppers added previously, some red peppers raw on the side and a large glass of my green juice. The juice was way too much, I made about one litre, so I will just sip on that during the day as well.

My bible for the day: the Vogue. It’s a cliché, I know. It’s always amazing to get some inspiration out of it and read the articles. Otherwise, I love reading my InStyle, Harpers Bazaar, and some other magazines I find during the week. This year my mother actually gave me the Vogue as a present. I get it every month for free now – yes, I’m a lucky girl. Here’s to say: Thank you Mama!

Do you also do lazy sundays or are they packed with activities? I’d love to hear all about it. Have a great lazy sunday, everyone!

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Magazine: Vogue (German edition; 7/2014)
Glasses: RayBan

Rings: Inherited (all gold ones); Tiffany (silver)
Watch: Jaques Lemans (gold)