Happy Monday! I hope everyone enjoyed the weekend :) we had such a lovely time in Frankfurt visiting a few friends. It was super cozy and we spent the weekend with the 3 dogs and 2 small kids (one baby!); so so cute. The baby napped on my chest what it felt like half of the weekend and I totally fell in love. However, no babies for us yet, hehe. We still have time.
As I did not take too many photos on the weekend, I wanted to share some shots from our BBQ that we had at our place on Thursday. Samuel really outdid himself once again with the foods he bought. I especially loved the starters, which was a combination of ham, sashimi and oysters – so good!
Tomorrow I will be attending the D:Pulse Conference in Zurich which will focus on marketing trends and technologies (such as AI). I am very much looking forward to the event and happy to share some of my findings with you guys! I will, however, need to jump out of the conference in the morning to attend a rather important meeting at our office. Busy busy these days again!
So I thought about doing a small weekly overview of what my tasks are (other than the normal office days) for you guys:
Monday/today: preparing another blog post Tuesday: Marketing and AI Conference Wednesday: seeing a close friend over lunch, working on a collaboration; writing a blog article and taking photos in the evening Thursday: attending a conference about Wealth Transfer (for business); researching for another personal project Friday: going to the VET to check Zaphira’s post-surgery recovery Saturday: hopefully golfing (depending on the weather) Sunday: flying to Malta
I may make a weekly overview like this to post either Sundays or Mondays. What do you guys think?
Hello and happy Tuesday everyone! It’s been a while and my days have been filled with travelling, busy work days, spending some quality time with loved ones, enjoying nature with Zaphira and – trying to finish the new apartment!
I am proud to say that it is almost done. Well, it’s been “almost done” for about 3 weeks now. I managed to more or less unpack everything within a weekend – finished a few last boxes the weekend after and now only have one room semi-undone left: my home office. Although more or less everything is already at its place, it still feels a little cold and not as inviting as it should. My biggest issue: I cannot work in a place I don’t feel 100% comfortable in.
This week, however – if I am lucky – my two carpets should arrive that I ordered. One for the living room, and one for my office room. I’ll then need to add a few last details, put up some pictures (some walls got repainted so I had to wait) and hopefully I am rather done then. Of course, my apartment is ALWAYS a work in progress and I love switching things up from time to time. Yet, the basis should be done in the next few weeks. At least that is my plan before I leave for my next trip!
Good morning, afternoon or evening :)! Whilst Zaphira loves to stay on the couch on cold winter days, I on the other hand try to use my free time to continue packing everything up. Because: Big News: I am finally moving! Everything is set and almost ready to go and the big moving day is finally coming around the corner (end of February). I found myself a cute little apartment a little further outside of Zurich (still close enough though) with a small garden perfect for long summer nights outside – and – of course for Zaphira. Thus, I apologise that I have not had the chance to update you here all too regular the past few weeks and I promised myself to getting back into the routine once everything is settled in. Of course, I also plan to share some of my journey with you!
Although I still have a few nights until the move, I also have some travels coming up before. Therefore I will need to pack everything up by the end of this week ready for the move once I am back in town! Can’t wait to show you more :)!
Last week was my dads birthday. Since seemingly forever, one of his all-time favorite cakes is the so-called Linzertorte. My mom used to bake it for him every year at least once for his birthday; sometimes just in-between during the winter season. It’s also a traditional Christmas season cake in Germany. This year my dad was in Zurich for his birthday – mom joined, too. Because they arrived the night before his birthday, I decided to bake the cake a day before and surprised him in the morning with it and a lit candle.
Even though I am not the biggest fan of the cake, I must say it did go pretty well. The only thing I would note down for next time – the jam: it was too sweet for my taste. It really is important to find a good jam too add to the layer – or, make one yourself. Perhaps something I can do the next time around. For now, however, I wanted to share the recipe with you.
What you need
250 g soft butter / I used plant-based margarine
200 g brown sugar
2 medium-sized eggs
1 egg yolk
200 g grounded almonds
200 g flour
1 teaspoon cinnamon
knife tip of clove powder
250 g of your favorite jam (I used raspberry – the traditional receipe idea)
What to do
1) In a large bowl, mix the butter with the eggs and sugar until nice and soft 2) add in the almonds, 200g of flour, cinnamon and clove powder – keep mixing 3) heat up the oven to 180°C 4) spread coconut oil (best to use a cooking paintbrush) all over the baking tin (diameter around 26 cm) 5) add ⅔ of the dough into the tin, spread it equally and add jam on top of it (leave 2 cm free towards the edge) 6) add in more flour to the ⅓ of dough – so much, until you have a thicker cookie-dough like mixture 7) spread this dough onto transparent film, roughly 0.5 cm high – and place it min. 45min into the fridge 8) once fully cooled down, take out the dough and cut it into long strips, around 1cm wide 9) you’re ready to now place them onto the jam in any weaving-style you want 10) once done, whisk up the egg yolk and brush it onto the dough (this prevents the cake from burning and turning too dark) 11) now off into the oven – 40 min straight baking
E voila – there you have it! You’re (perhaps) first Linzertorte! Actually easier than it looks on the photo, I swear!
Note: I was inspired by the German-written recipe on the Betty Bossi website (though slimmed-down the recipe slightly) – though feel free to check out this one, too!
I did it! I finally have my first juice detox behind me. Well, at least to 85% of it. I’ve only recently said that I was going to do a juice cleanse and though I would share my results with you – a sort of review, so to speak. After searching the internet for all kind of juice detox delivery services in Switzerland, I decided on pressbar.swiss. I really liked this service provider the most. The bottles were cute looking (so important!), the juices were all freshly pressed, no extra ingredients added and it was rather vegetable heavy (less calories than fruit). The price was absolutely ok in comparison to many other products I found here in Switzerland. The “only” downside, it seemed, was the delivery time. This is not a cleanse that you can decide on one day and do the next. It takes 1-2 weeks notice in advance before they can deliver it. Alright, so I decided this earlier on in October and decided to start mid October (third weekend). The juices came as early as 6.45 in the morning (extra payment for early delivery is possible) and I was oh-so-excited to start this cleanse.
I chose the 5 day detox program. Having had juice days before I did not think it would be all too tough and I wanted more than just the simple 3 days that people start with. I knew I could do 5 days straight – or so I thought..
Day 1 – It was easier than expected. The juices came and I was excited the instant I saw those colourful little bottles. Second “downside” was the fact that the bottles were much smaller than expected. Well, I should have read it better I guess. The bottles are 250ml each – thus, rather small and surely smaller than I expected. It does say on the paper that you can snack in between if needed (some fruit or a vegetable are ok), or that you can mix the juices with water to have more liquid. Of course, drinking plenty of water throughout the day is a must. So other than the fact that I was surprised by the size, the endorphins had overtaken my fear and the day went by well. Slowly, towards the evening, I became rather hungry. In the late evening, I was super tired and felt like I was starving to death. I didn’t, of course, but it wasn’t all too fun going to bed with an empty, oh-so-loudly grumbling stomach.
Day 2 – Now I almost got used to it. The good thing is I started on a Friday so my second day was a Saturday and I slept nice and long. Longer than usual. Perhaps, I needed the energy as I had not eaten the day before. With me only waking up at around 11am (very late for me), I had enough juices to get me through the day without being hungry. In fact, the hunger never kicked in that day. I was outside a lot with my puppy and went a little shopping (mostly dog treats). In the late afternoon, though, my headache started. I had read that this is a normal side-effect of the body when it is going through a so-called detox. But maaaan.. I am not used to having headaches and I swear it was the longest and probably worst headache – even migraine – I have ever experienced. I kept drinking a lot, and I mean a loot, of water. The headache did not go away. I went to bed with my head spinning.
Day 3 – I woke with my head still spinning around. I hated it – I hated the detox and swore myself I would just go ahead and eat something. In my belief that my headache would go away once I ate, I ran into the kitchen and searched for food. For one, I did not have a lot at home. Secondly, it all seemed rather unhealthy – especially to the clean days I had just experienced. My ego was too big. I did not want to throw it all away and decided to continue. The headaches really did almost kill me that day but I managed to survive and barely moved around that day.
Day 4 – Monday it is. I decided to continue again. The day went by pretty alright and work kept me going and my mind off food. Then, in the afternoon, I got a request for a lunch meeting the next day. Of course, that would mean I would fail on the last day. Then again, it was a meeting request I could not really say no to. Business is always a priority during week days. So I said yes. And boy, I was excited to eat the next day.
Day 5 – I started my day with two juices in a row. That would keep me satisfied up until lunch. Knowing I was able to eat again, the juices suddenly tasted so much better and I was almost sad to break my juice detox on the last day. Lunch came around and you could not believe how happy I was. Happy as a little child when I ordered my tartar with vegetables!
So my juice detox ended right then and there. I had a few juices left so I kept them in the fridge for the upcoming morning. Looking back at it, I guess I could have finished that last day. Perhaps – but I do not regret my lunch. at. all. The cleanse was meant to – well as per the name – clean out my body, my system. I had the feeling it did – sort of. I did loose around 1.5kg – but, for 4.5days I guess that is not much. Either way, it was probably only water and of course that is not the reason one should do a cleanse. It is, however, a great kick-start to starting off to a healthy food routine. Would I do it again? Not sure. I guess, yes I would. However, I would prefer it on days were I have off and sleep in every day. Also, I would go with the 3 days cleanse next time and get used to it slowly.
Do you guys have experience with detoxes – do you have a favourite? Let me know, I would love to hear about it! xo