Meatballs filled with Avocado

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March 9 – this coming Wednesday is officially the (US) national meatball day! What better way then to celebrate this day with a new recipes for meatballs? I’ve thought about going vegan once or twice, quite frankly, I was a vegetarian for almost 4 years of my life (note, that I simply did not like the taste – typical teenage-syndrom everyone goes through I guess). When looking back at it, and despite the reoccuring veganism trend I see ever so often, I currently cannot imagine my life without meat. It just tastes too damn good, and really, it’s just super filling. Never saying never, who knows, I might end up at that stage again one day. For now, however, I want to share this party-perfect recipe for you. This meatball recipe is super simple to make, again contains neither lactose nor gluten, can be easily served as a party-snack or combined to make a lovely meal. This recipe makes 10-12 meatballs, which might not sound like much, but beware, they really are filling (even my dad – hence, a man with good appetite – said so).

What you need
330g minced beef*
1 medium sized egg*
1 medium onion* 
2 teaspoons paprika (powder)
1 teaspoon sea-salt (I use lavender sea salt)
1 teaspoon dried basil teaspoon
½ a medium sized avocado
1 tablespoon of olive oil

*(though it won’t matter if a little more or less)

What to do
1) peel the onion and chop it into small cubes (I use a cutting-mixer)
2) place the minced beef, cut onion, egg, paprika, sea-salt and basil into a large bowl and mix it thoroughly with a fork (or using your hands) until everything is well mashed-up
3) peel the avocado and cut half in little cubes (approx. 1 x 1 cm sized)
4) depending on how fast your stove is, heat up 1 tablespoon of olive oil in a large pan (or make this step later if you have a gas-stove or something similar fast)
5) using your hands, place about 2 tablespoons of the beef-mixture in your hand, place a piece of avocado in the middle, and roll the meat around until you’ve reached a golf-ball sized meatball (if needed, add a little more meat – simply make sure the avocado doesn’t peak out anywhere)
6) repeat step 5 until you have used up all of the minced beef mixture – I usually end up with 10-12 meatballs
7) once all meatballs are finished, carefully place them in the pre-heated pan
8) make sure to pan/fry the meatballs from each side, for about 2 minutes, which should be enough for the meatballs to be well-done yet not dry – if you’re unsure, after about 12-15 minutes, simply take one out and cut it in half

Now you can
1) have them immediately whilst warm
2) indulge them with a spicy tomato sauce
3) serve them in a bowl for your guests to snack on whilst gossiping away over which actress wore the best dress at the golden globes 

What do you think of the recipe? I’m already thinking a little further and thinking with what else I could fill these meat-balls, any ideas? For cheese lovers (and myself absolutely not being one), I could imagine that a piece of molten cheese inside doesn’t sound bad either. Either way, with or without meatballs, I wish you a fantastic continuing Sunday! xo

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